Compassionate Counseling for Life's Challenges

Compassionate Counseling for Life's ChallengesCompassionate Counseling for Life's ChallengesCompassionate Counseling for Life's Challenges

Compassionate Counseling for Life's Challenges

Compassionate Counseling for Life's ChallengesCompassionate Counseling for Life's ChallengesCompassionate Counseling for Life's Challenges
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    Mailing Address: Hear for You Mental Health Counseling, PLLC 1370 West Ridge Rd. #1112 Rochester, NY 14615. We offer a range of services including assessments, individual therapy, couples counseling, and convenient teletherapy services to support your mental health.

    Mailing Address: Hear for You Mental Health Counseling, PLLC 1370 West Ridge Rd. #1112 Rochester, NY 14615. We offer a range of services including assessments, individual therapy, couples counseling, and convenient teletherapy services to support your mental health.

    Your Journey to Healing

    Smiling woman with long dark hair in a leather jacket in front of a bookshelf. Solo practitioner.

    We all carry a story that’s shaped who we are. The experiences that brought you here—both the painful and the meaningful—deserve to be met with care, curiosity, and respect. In our work together, you’ll have a space where your story is heard and held with compassion. You don’t have to navigate things alone; I’m here to offer steady support as you make sense of where you’ve been, where you are, and where you’re hoping to go. Together, we can create room for clarity, healing, and possibility.

    About Hear For You Mental Health Counseling, PLLC

    Find Your Inner Peace with Hear For You Mental Health Counseling, PLLC

    We all carry a story that’s shaped who we are. The experiences that brought you here—both the painful and the meaningful—deserve to be met with care, curiosity, and respect. In our work together, whether through individual therapy or couples counseling, you’ll find a space where your story is heard and held with compassion. You don’t have to navigate things alone; I’m here to offer steady support as you make sense of your mental health journey, including assessments of where you’ve been, where you are, and where you’re hoping to go. With our teletherapy services, we can create room for clarity, healing, and possibility.

    About Me

    Smiling minority woman with long dark hair in a black top, standing indoors.

    Hi, I'm Nicole. I am a licensed mental health counselor (LMHC-D) in New York. I believe therapy should feel like a compassionate conversation where you can just breathe and truly be yourself. My goal is to walk alongside you through your life journey with empathy, understanding, and positivity, creating a safe space where your story matters and healing begins. Whether you’re facing challenges or seeking growth, I’m here to support you every step of the way.


    Outside of my practice, I enjoy spending time with family and friends, crafting, going for walks, being outdoors, and exploring new places. I find that these experiences enrich my perspective and help me bring a grounded, genuine approach to therapy.


    I warmly invite you to reach out and start a conversation whenever you feel ready. Together, we can work toward the positive changes you want to see in your life, stay grounded and connected.


    Feel free to reach out anytime – I’d love to hear your story and explore how we can work together to create positive change.

    Hear For You Mental Health Counseling, PLLC: Specialties

    I support individuals in areas such as but not limited to:

    Anxiety and stress management are essential aspects of mental health, and through individual therapy, clients can explore self-esteem and confidence building. Couples counseling can also aid in navigating life transitions and personal growth. Furthermore, interpersonal relationships can be enhanced with the help of assessments that identify areas for improvement. For those seeking convenience, teletherapy services offer accessible support for these important areas.

    Additional areas of focus:

    Attachment issues, communication problems, and divorce & separation are common topics addressed in couples counseling. Individual therapy can help with forgiveness, guilt & shame, and finding one's life purpose. Additionally, self-love, social anxiety & phobia, and trauma are important aspects of mental health that can be explored through teletherapy services. Young adult issues are also addressed, ensuring a comprehensive approach to emotional well-being.

    *While my focus is on providing compassionate support for those navigating trauma, I use evidence-based practices and a personalized approach to help you heal within a safe, steady, and supportive space. As part of our individual therapy sessions, I also conduct thorough assessments to tailor our work to your specific needs. If we determine that more intensive trauma treatment would be beneficial, I can offer referrals to trusted specialists who provide that level of care. Additionally, if you choose to continue working with me alongside a therapist who focuses on more intensive trauma work, I’m committed to collaborating, ensuring your care feels cohesive, consistent, and centered on your goals. My approach emphasizes empowerment and resilience, helping you reclaim your narrative and move forward with clarity and strength. For those interested, I also offer teletherapy services, making it easier for you to access the support you need. Furthermore, I provide couples counseling to strengthen relationships affected by trauma, fostering healing for both partners.

    Hear For You Mental Health Counseling, PLLC: Services

    Services I provide via telehealth across New York State include:

    Anxiety and stress management are essential aspects of mental health, and through individual therapy, clients can explore self-esteem and confidence building. Couples counseling can also aid in navigating life transitions and personal growth. Furthermore, interpersonal relationships can be enhanced with the help of assessments that identify areas for improvement. For those seeking convenience, teletherapy services offer accessible support for these important areas.

    Teletherapy

    Attachment issues, communication problems, and divorce & separation are common topics addressed in couples counseling. Individual therapy can help with forgiveness, guilt & shame, and finding one's life purpose. Additionally, self-love, social anxiety & phobia, and trauma are important aspects of mental health that can be explored through teletherapy services. Young adult issues are also addressed, ensuring a comprehensive approach to emotional well-being.

    Investing in You

    Intake Investment Fees - Private Pay

    Individual Intake Sessions

    $175

    Intake sessions, which last 60 minutes, are essential for all new clients or returning clients who have not participated in individual therapy or assessments in over 6 months. These sessions are crucial for establishing a foundation for mental health treatment, including options like couples counseling and teletherapy services.

    Couples Counseling Intake

    $250

    Family Counseling Intake

    $250

    Investing in Your Mental Well-Being - Private Pay

    Individual Sessions

    $150

    Couples Counseling

    $225

    Family Counseling

    $225

    Mental Health Assessment / Evaluation - Private Pay

    Starting rate *

    $450

    *This process provides a detailed understanding of a person's mental health needs and supports informed decision-making for therapy, legal, or medical contexts.

    Let's Connect!

    "My goal is to make this first step feel comfortable and collaborative. You set the pace, and I meet

    Anxiety and stress management are essential aspects of mental health, and through individual therapy, clients can explore self-esteem and confidence building. Couples counseling can also aid in navigating life transitions and personal growth. Furthermore, interpersonal relationships can be enhanced with the help of assessments that identify areas for improvement. For those seeking convenience, teletherapy services offer accessible support for these important areas.

    Schedule a Session

    Anxiety and stress management are essential aspects of mental health, and through individual therapy, clients can explore self-esteem and confidence building. Couples counseling can also aid in navigating life transitions and personal growth. Furthermore, interpersonal relationships can be enhanced with the help of assessments that identify areas for improvement. For those seeking convenience, teletherapy services offer accessible support for these important areas.

    Your Journey to Healing

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    Hear For You Mental Health Counseling, PLLC

    1370 W Ridge Rd #1112, Rochester, NY 14615, USA

    Ph: (585) 363-3148

    Hours

    Office hours are by appointment only.

    Copyright © 2026 Hear For You Mental Health Counseling, PLLC - All Rights Reserved.

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